Uses assessment, manual treatment and exercise prescription to alleviate pain, manage injuries and restore musculoskeletal complaints.

A wide range of techniques is used including massage, cupping, dry needling, joint mobilisations and movement to assist in the treatment of acute and chronic pain.

Myotherapy can help with;
Headaches and Migraines
Painful or Limited Movement
Sprains, Strains and Tears
Jaw Pain
Neck Pain and Injuries
Shoulder Pain and Injuries
Wrist, Forearm, Elbow and Hand Pain and Injuries
Hip Pain and Injuries
Sciatic Pain
Sore, Tired, Restless Legs
Knee Pain and Injuries
Shin and Calf Pain and Injuries
Foot, Ankle, Toe Pain and Injuries
Fibromyalgia
General Muscle Aches

Initial/Extended Consult (60 min)| $130.00

Regular Consult (45 min) | $115.00

Short Consult (30 min) | $90.00

*Private health available for on the spot rebates

Late cancellation fees within 24 hrs apply

A natural therapy used to treat muscular pain and tension by manipulating soft tissues of the body.

Deep tissue massage techniques and passive stretching are used to enhance range of movement, promote blood flow and encourage healing to restore areas of muscular dysfunction.

Great for anyone experiencing general aches and pains.

Remedial Massage Can Help Reduce:
Headaches and migraines
Stress and anxiety
Stiff, aching neck
Shoulder pain
Tight forearms and aching elbows
Circulation problems
Aching muscles during pregnancy
Hip and buttock pain
Aching knees
Shin splints
Lower back pain and stiffness
Tight calves
Sore feet

Initial/Extended Consult (60 min)| $130.00

Regular Consult (45 min) | $115.00

Short Consult (30 min) | $90.00

*Private health available for on the spot rebates

Late cancellation fees within 24 hrs apply

A blissful treatment to soothe and melt away the aches and pains in your changing body.

I pride myself in not only being able to support you physically in clinic but also give you tools, tips and resources to use at home as you navigate the changes in body and mind in your beautiful yet vulnerable journey. At Aura, it's important to hold the mother during the prenatal period and throughout the postnatal season and beyond.

I'll help you understand what is happening with your body. Ease your mind around what to expect and if we feel that we need extra support from other professionals, I have a strong referral network to guide you in the right direction.

Treatment During Pregnancy Can Help With:
General Muscle Aches and Pains
Pelvic Girdle Pain
Pubic Symphysis Pain (Lightning Crotch)
Rib Restriction and Pain
Headaches and Shoulder Tension
Carpal Tunnel
Heavy and Tired Legs and Feet Strengthening and Birth Preparation
Can reduce anxiety and improve sleep pattern
Manage oedema/swelling

Initial/Return Pregnancy Consult (60min) | $130.00

*Private health available for on the spot rebates

Late cancellation fees within 24 hrs apply

A movement method designed to improve physical strength, flexibility, mobility, endurance and control by focusing on mental awareness and connection to the body. Pilates is beneficial for injury prevention, rehabilitation, pre partum preparation and post partum recovery, balance and co-ordination, athletic development as well as general physical wellbeing.

PILATES EQUIPMENT AVAILABLE AT AURA:
Reformer, Trapeze Table, Wunda Chair, Spine Corrector, Small Apparatus

PRIVATES:
We offer 1:1 and 2:1 private Pilates sessions. Tailored completely to you and your needs.

Great for those that have never experienced Pilates before, have been referred by an allied health professional or is after personalised experience.

Private Pilates | $115.00 per session (Duo classes 2:1 available upon request). Bring a friend!

STUDIO GROUP PILATES:

An intimate class setting for a more affordable approach.

Studio Group Pilates | $38 p.p
(Maximum 3 participants per class)

Pilates Class Pack
5 pack | $180 ($36 per class).
10 pack | $340 ($34 per class).
*Please note that packs have a 3 month expiry from date of first class used.

Classes times | Tuesdays and Fridays at 9.30am

Late cancellation fees apply