Uses assessment, manual treatment and exercise prescription to alleviate pain, manage injuries and restore musculoskeletal complaints.

A wide range of techniques is used including massage, cupping, dry needling, joint mobilisations and movement to assist in the treatment of acute and chronic pain.

Myotherapy can help with;
Headaches and Migraines
Painful or Limited Movement
Sprains, Strains and Tears
Jaw Pain
Neck Pain and Injuries
Shoulder Pain and Injuries
Wrist, Forearm, Elbow and Hand Pain and Injuries
Hip Pain and Injuries
Sciatic Pain
Sore, Tired, Restless Legs
Knee Pain and Injuries
Shin and Calf Pain and Injuries
Foot, Ankle, Toe Pain and Injuries
Fibromyalgia
General Muscle Aches

Initial Consult (60 min)| $140.00

Follow Up Consult (45 min) | $120.00

Express Consult (30 min) | $100.00

Follow Up Extended (60 min) | $140.00

*Private health available for on the spot rebates

Late cancellation fees within 24 hrs apply

A natural therapy used to treat muscular pain and tension by manipulating soft tissues of the body.

Deep tissue massage techniques and passive stretching are used to enhance range of movement, promote blood flow and encourage healing to restore areas of muscular dysfunction.

Great for anyone experiencing general aches and pains.

Remedial Massage Can Help Reduce:
Headaches and migraines
Stress and anxiety
Stiff, aching neck
Shoulder pain
Tight forearms and aching elbows
Circulation problems
Aching muscles during pregnancy
Hip and buttock pain
Aching knees
Shin splints
Lower back pain and stiffness
Tight calves
Sore feet

Initial Consult (60 min)| $140.00

Follow Up Consult (45 min) | $120.00

Express Consult (30 min) | $100.00

Follow Up Extended (60 min) | $140.00

*Private health available for on the spot rebates

Late cancellation fees within 24 hrs apply

Specialized pregnancy care in a calming environment to soothe and melt away the aches and pains in your changing body.

After a full assessment, this restorative session is designed to support you through each stage of pregnancy. As your body changes, gentle techniques are used to ease tension, reduce discomfort, and create more space for both you and your baby. Every session is tailored to your trimester, with safe and supportive positioning to ensure your comfort. More than just physical relief, Pregnancy Treatment offers a nurturing pause- a chance to slow down, reconnect, and feel grounded as you prepare your body for birth.

These sessions go beyond standard care. I pride myself in not only being able to support you physically in clinic but also give you tools, tips and resources to use at home as you navigate the changes in body and mind in your beautiful yet vulnerable journey.

Treatment During Pregnancy Can Help With:
Lower back and Sacral Pain
Hip Aches
Pelvic Girdle Pain
Tailbone Pulling
Abdominal and Round Ligament Tension
Pubic Symphysis Pain (Lightning Crotch)
Inner Groin Pain
Rib Restriction and Pain
Headaches and Shoulder Tension
Carpal Tunnel
Heavy and Tired Legs
Manage Swelling
Birth Preparation

Initial Consult (60 min)| $160.00

Follow Up Consult (45 min) | $130.00

Extended Follow Up Consult (60 min)| $160.00

*Private health available for on the spot rebates

Late cancellation fees within 24 hrs apply

A movement method designed to improve physical strength, flexibility, mobility, endurance and control by focusing on mental awareness and connection to the body. Pilates is beneficial for injury prevention, rehabilitation, pre partum preparation and post partum recovery, balance and co-ordination, athletic development as well as general physical wellbeing.

PILATES EQUIPMENT AVAILABLE AT AURA:
Reformer, Trapeze Table, Wunda Chair, Spine Corrector, Small Apparatus

PRIVATES:
We offer 1:1 and 2:1 private Pilates sessions. Tailored completely to you and your needs.

Great for those that have never experienced Pilates before, have been referred by an allied health professional or is after personalised experience.

Private Pilates | $115.00 per session (Duo classes 2:1 available upon request). Bring a friend!

STUDIO GROUP PILATES:

An intimate class setting for a more affordable approach.

Studio Group Pilates | $38 p.p
(Maximum 3 participants per class)

Pilates Class Pack
5 pack | $180 ($36 per class).
10 pack | $340 ($34 per class).
*Please note that packs have a 3 month expiry from date of first class used.

Classes times | Tuesdays and Fridays at 9.30am
Thursdays at 5.15pm

Late cancellation fees apply

This session is lovingly created for women who’ve had a C-section, hysterectomy, or other abdominal or pelvic surgeries- like keyhole procedures, organ removal, or cancer-related surgeries.

Your body has been through a lot, and this treatment is here to help you reconnect, release, and heal.

We gently assess and work with the scar itself, as well as the surrounding areas - your abdominal wall, diaphragm, and ribs. Because everything is connected, we also look at how your back, hips, and even your neck may be affected.

If your scar feels tight, painful, numb, tingly, or like it’s just not quite settled - you're not alone. These sensations are common, but they don’t have to be your new normal. Scar tissue can sometimes cause issues like back pain, bladder concerns, or that ongoing feeling of restriction in your body.

This is your time to soften, to release, and to honour everything your body has held.

Initial Scar Release Consult (60 min)| $160.00

Follow Up Consult (45 min) | $130.00

Follow Up Extended (60 min) | $160.00